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Carbs in Nasoya Extra Firm Tofu
Nasoya Extra Firm Tofu (1 serving) contains 3g total carbs, 2g net carbs, 4g fat, 9g protein, and 80 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
9 g
Fats
4 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
80 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
4 g
Monounsat. Fat
1 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
25 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
