#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Steamed Mandarin Buns With Whole Grain Wheat Flour

Carbs in Chef Hon Steamed Mandarin Buns With Whole Grain Wheat Flour

Chef Hon Steamed Mandarin Buns With Whole Grain Wheat Flour (2 pieces) contains 23g total carbs, 23g net carbs, 1g fat, 6g protein, and 125 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    1 g

125 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.1 mg

  • Sodium

    21 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg