Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sweet & Savory Island Quinoa

Carbs in Giant Eagle Sweet & Savory Island Quinoa

Giant Eagle Sweet & Savory Island Quinoa (1.25 cups) contains 26g total carbs, 22g net carbs, 1g fat, 4g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    180 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

Similar Foods