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Carbs in Good Earth Coffeehouse Breakfast Options Plain Panini
Good Earth Coffeehouse Breakfast Options Plain Panini (1 serving) contains 36g total carbs, 34g net carbs, 26g fat, 23g protein, and 490 calories.
Net Carbs
34 g
Fiber
2 g
Total Carbs
36 g
Protein
23 g
Fats
26 g
490 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 216g
Nutrient
Value
Calories
490 kCal
Total Carbs
36 g
Net Carbs
34 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
23 g
Fat
26 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.1 g
Saturated Fat
8 g
Cholesterol
345 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
5.4 mg
Sodium
900 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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