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Fish Herring Atlantic Raw

Carbs in Fish Herring Atlantic Raw

Fish Herring Atlantic Raw (1 oz, boneless) contains 0g total carbs, 0g net carbs, 2.6g fat, 5.1g protein, and 45 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5.1 g
Fats

2.6 g

45 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless
Serving Weight: 28.35g

Nutrient

Value

Calories

44.8 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

2.6 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  17 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.2 mg
Iron

0.3 mg
Magnesium

9.1 mg
Phosphorus

66.9 mg
Potassium

92.7 mg
Sodium

25.5 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

10.4 mcg
Folate

2.8 mcg
Vitamin A

7.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

3.9 mcg
Vitamin C

0.2 mg
Vitamin D

1.2 mcg
Vitamin K

0 mcg
Vitamin E

0.3 mg