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Carbs in Fish Wolffish Atlantic Raw
Fish Wolffish Atlantic Raw (0.5 fillet) contains 0g total carbs, 0g net carbs, 3.7g fat, 26.8g protein, and 147 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
26.8 g
Fats
3.7 g
147 cals
Nutritional Facts
- Serving Size: 0.5 fillet
- Serving Weight: 153g
Nutrient
Value
Calories
146.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
26.8 g
Fat
3.7 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.6 g
Cholesterol
70.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.2 mg
Iron
0.1 mg
Magnesium
45.9 mg
Phosphorus
306 mg
Potassium
459 mg
Sodium
130.1 mg
Zinc
1.2 mg
Copper
0 mg
Selenium
55.9 mcg
Folate
7.7 mcg
Vitamin A
172.1 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.6 mg
Vitamin B12
3.1 mcg
Vitamin D
0 mcg