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Fish Croaker Atlantic Raw

Carbs in Fish Croaker Atlantic Raw

Fish Croaker Atlantic Raw (1 fillet) contains 0g total carbs, 0g net carbs, 2.5g fat, 14g protein, and 82 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14 g

  • Fats

    2.5 g

82 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    82.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      48.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    0.3 mg

  • Magnesium

    31.6 mg

  • Phosphorus

    165.9 mg

  • Potassium

    272.6 mg

  • Sodium

    44.2 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    28.8 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    9.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1 mg

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