#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in South Beach Diet Vegetable Frittata
South Beach Diet Vegetable Frittata (1 package) contains 7g total carbs, 6g net carbs, 4.5g fat, 12g protein, and 120 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
12 g
Fats
4.5 g
120 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 113g
Nutrient
Value
Calories
120 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
85 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.7 mg
Sodium
270 mg
Vitamin A
300 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Similar Foods
- Egg Beaters Vegetable Omelet Mix
- Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark-green, Mushrooms
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables, Onions
- Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark-green, Tomatoes
- Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark-green, Tomatoes
- Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark-green, Red Peppers
- Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark-green, Green Peppers
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables Other Than Dark-green, Tomatoes
- Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark-green, Chili Peppers
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables Other Than Dark-green, Green Peppers
