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Organic Whole Grain Wheat English Muffins

Carbs in Rudi's Organic Whole Grain Wheat English Muffins

Rudi's Organic Whole Grain Wheat English Muffins (1 muffin) contains 23g total carbs, 20g net carbs, 1.5g fat, 5g protein, and 130 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

5 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg