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Multi Grain With Milled Flaxseed & Soy Hot Cereal

Carbs in Hodgson Mill Multi Grain With Milled Flaxseed & Soy Hot Cereal

Hodgson Mill Multi Grain With Milled Flaxseed & Soy Hot Cereal (0.33 cup) contains 25g total carbs, 19g net carbs, 3g fat, 7g protein, and 160 calories.

Net Carbs

19 g
Fiber

6 g
Total Carbs

25 g
Protein

7 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

25 g
- Net Carbs
  
  19 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg