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Carbs in Birds Eye Asparagus Stir-fry
Birds Eye Asparagus Stir-fry (1 cup) contains 16g total carbs, 14g net carbs, 0g fat, 4g protein, and 90 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
4 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 150g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
30 mg
Vitamin A
375 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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