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Birds Eye Brand Asparagus Stir-fry

Carbs in Birds Eye Foods Birds Eye Brand Asparagus Stir-fry

Birds Eye Foods Birds Eye Brand Asparagus Stir-fry (2 cups) contains 15g total carbs, 13g net carbs, 0g fat, 3g protein, and 80 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    35 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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