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Carbs in Giant Eagle Oats & Honey Granola
Giant Eagle Oats & Honey Granola (0.5 cup) contains 31g total carbs, 26g net carbs, 9g fat, 5g protein, and 230 calories.
Net Carbs
26 g
Fiber
5 g
Total Carbs
31 g
Protein
5 g
Fats
9 g
230 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 48g
Nutrient
Value
Calories
230 kCal
Total Carbs
31 g
Net Carbs
26 g
Fiber
5 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Magnesium
60 mg
Phosphorus
200 mg
Sodium
15 mg
Zinc
1.2 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
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