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Kitchen Cupboard Breakfast Cereals Better For You Grapenuts

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Grapenuts

Tesco Kitchen Cupboard Breakfast Cereals Better For You Grapenuts (1 serving) contains 37g total carbs, 32g net carbs, 0.9g fat, 5.2g protein, and 155 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    5.2 g

  • Fats

    0.9 g

155 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    155 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    16 mg

  • Sodium

    200 mg

  • Folate

    308 mcg

  • Vitamin A

    330 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    1.6 mcg