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Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Grapenuts
Tesco Kitchen Cupboard Breakfast Cereals Better For You Grapenuts (1 serving) contains 37g total carbs, 32g net carbs, 0.9g fat, 5.2g protein, and 155 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
5.2 g
Fats
0.9 g
155 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
155 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5.2 g
Fat
0.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
16 mg
Sodium
200 mg
Folate
308 mcg
Vitamin A
330 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B3 (Niacin)
4.4 mg
Vitamin B6
0.4 mg
Vitamin D
1.6 mcg
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