#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Lower Sugar Cinnamon & Pecan Oatmeal
Quaker Lower Sugar Cinnamon & Pecan Oatmeal (1 cup) contains 26g total carbs, 23g net carbs, 5g fat, 4g protein, and 160 calories.
Net Carbs
23 g
Fiber
3 g
Total Carbs
26 g
Protein
4 g
Fats
5 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
26 g
Net Carbs
23 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
135 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Instant Oatmeal Lower Sugar Cinnamon & Pecan
- Instant Oatmeal Lower Sugar Apple & Cinnamon
- Instant Oatmeal Lower Sugar Cinnamon Spice
- Lower Sugar Apples & Cinnamon Instant Oatmeal
- Instant Oatmeal 50% Less Sugar Cinnamon Pecan
- Lower Sugar Instant Oatmeal With Real Apples & Cinnamon
- Apples & Cinnamon Oatmeal Lower Sugar
- Lower Sugar Apples & Cinnamon Instant Oatmeal
- Lower Sugar Apples & Cinnamon Oatmeal
- Instant Oatmeal Lower Sugar Apples & Cinnamon