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Instant Oatmeal Lower Sugar Cinnamon & Pecan

Carbs in Quaker Instant Oatmeal Lower Sugar Cinnamon & Pecan

Quaker Instant Oatmeal Lower Sugar Cinnamon & Pecan (1 cup) contains 26g total carbs, 23g net carbs, 5g fat, 4g protein, and 160 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

4 g
Fats

5 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

160 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

100 mg
Sodium

135 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg