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Instant Oatmeal Lower Sugar Cinnamon Spice

Carbs in Quaker Instant Oatmeal Lower Sugar Cinnamon Spice

Quaker Instant Oatmeal Lower Sugar Cinnamon Spice (1 packet) contains 24g total carbs, 21g net carbs, 2g fat, 4g protein, and 120 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

4 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 34g

Nutrient

Value

Calories

120 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Magnesium

32 mg
Phosphorus

100 mg
Potassium

110 mg
Sodium

260 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg