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Whole Wheat Bread

Carbs in Weight Watchers Whole Wheat Bread

Weight Watchers Whole Wheat Bread (2 slices) contains 16g total carbs, 10g net carbs, 1g fat, 6g protein, and 80 calories.

  • Net Carbs

    10 g

  • Fiber

    6 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    16 g

    • Net Carbs

      10 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Potassium

    80 mg

  • Sodium

    190 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg

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