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Couscous Au Poulet

Carbs in Kilo Solutions Couscous Au Poulet

Kilo Solutions Couscous Au Poulet (1 serving) contains 40g total carbs, 35g net carbs, 6g fat, 25g protein, and 310 calories.

  • Net Carbs

    35 g

  • Fiber

    5 g

  • Total Carbs

    40 g

  • Protein

    25 g

  • Fats

    6 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 320g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    470 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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