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Ancestral Quinoa Chia Lino Granola

Carbs in Holistic Organic Ancestral Quinoa Chia Lino Granola

Holistic Organic Ancestral Quinoa Chia Lino Granola (1 serving) contains 14g total carbs, 11.7g net carbs, 8.1g fat, 3.1g protein, and 141 calories.

  • Net Carbs

    11.7 g

  • Fiber

    2.3 g

  • Total Carbs

    14 g

  • Protein

    3.1 g

  • Fats

    8.1 g

141 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    141 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    8.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    99 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg