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Carbs in Holistic Organic Ancestral Quinoa Chia Lino Granola
Holistic Organic Ancestral Quinoa Chia Lino Granola (1 serving) contains 14g total carbs, 11.7g net carbs, 8.1g fat, 3.1g protein, and 141 calories.
Net Carbs
11.7 g
Fiber
2.3 g
Total Carbs
14 g
Protein
3.1 g
Fats
8.1 g
141 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
141 kCal
Total Carbs
14 g
Net Carbs
11.7 g
Fiber
2.3 g
Starch
-
Sugar
5.8 g
Sugar Alcohols
-
Protein
3.1 g
Fat
8.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
99 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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