#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kellogg's Special K Low Fat Granola
Kellogg's Special K Low Fat Granola (0.5 cup) contains 40g total carbs, 35g net carbs, 3g fat, 7g protein, and 210 calories.
Net Carbs
35 g
Fiber
5 g
Total Carbs
40 g
Protein
7 g
Fats
3 g
210 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 54g
Nutrient
Value
Calories
210 kCal
Total Carbs
40 g
Net Carbs
35 g
Fiber
5 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
9 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
120 mg
Sodium
105 mg
Zinc
3 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
Similar Foods
- Special K Low Fat Granola
- Special K 50% Low Fat Granola
- Special K Low Fat Granola Touch Of Honey
- Special K Low Fat Granola Touch Of Honey Cereal
- Fruit And Lowfat Yogurt Parfait, With Granola
- Cereals Ready-to-eat Quaker Low Fat 100% Natural Granola With Raisins
- Cereals Ready-to-eat Kellogg Low Fat Granola With Raisins
- Low Fat Granola With Raisins
- Chewy Low Fat Chocolate Chunk Granola Bar
- Chewy Low Fat Oatmeal Raisin Granola Bar