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Fruity Cereal Crunch

Carbs in Freshy Frost Fruity Cereal Crunch

Freshy Frost Fruity Cereal Crunch (2 tbsp) contains 11g total carbs, 9g net carbs, 13g fat, 4g protein, and 170 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    13 g

170 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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