#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Food Cupboard Breakfast Cereals Fruit Kellogg's Special K Bliss Creamy Berry Crunch

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Fruit Kellogg's Special K Bliss Creamy Berry Crunch

Sainsbury's Food Cupboard Breakfast Cereals Fruit Kellogg's Special K Bliss Creamy Berry Crunch (1 serving) contains 78.5g total carbs, 76g net carbs, 3g fat, 13g protein, and 383 calories.

  • Net Carbs

    76 g

  • Fiber

    2.5 g

  • Total Carbs

    78.5 g

  • Protein

    13 g

  • Fats

    3 g

383 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    383 kCal

  • Total Carbs

    78.5 g

    • Net Carbs

      76 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    13.1 mg

  • Sodium

    350 mg

  • Folate

    588 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.2 mg

  • Vit B2 (Riboflavin)

    2.5 mg

  • Vit B3 (Niacin)

    29.4 mg

  • Vitamin B6

    2.9 mg

  • Vitamin B12

    8.8 mcg

  • Vitamin C

    88.2 mg

  • Vitamin D

    0 mcg