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Carbs in Donegal Catch Atlanyic Whiting Fillets
Donegal Catch Atlanyic Whiting Fillets (1 fillet) contains 23g total carbs, 21.9g net carbs, 12g fat, 16g protein, and 259 calories.
Net Carbs
21.9 g
Fiber
1.1 g
Total Carbs
23 g
Protein
16 g
Fats
12 g
259 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 0g
Nutrient
Value
Calories
258.6 kCal
Total Carbs
23 g
Net Carbs
21.9 g
Fiber
1.1 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
16 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg