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Carbs in Oceanfisheries Shellfish New Zealand Frozen Greenshell Mussel Meat
Oceanfisheries Shellfish New Zealand Frozen Greenshell Mussel Meat (4 to 8 mussels) contains 4g total carbs, 0g net carbs, 2.5g fat, 15g protein, and 100 calories.
Net Carbs
0 g
Fiber
4 g
Total Carbs
4 g
Protein
15 g
Fats
2.5 g
100 cals
Nutritional Facts
- Serving Size: 4 to 8 mussels
- Serving Weight: 85g
Nutrient
Value
Calories
100 kCal
Total Carbs
4 g
Net Carbs
0 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
15 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
6.3 mg
Sodium
270 mg
Vitamin A
120 mcg
Vitamin D
0 mcg
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