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Shellfish New Zealand Frozen Greenshell Mussels

Carbs in Oceanfisheries Shellfish New Zealand Frozen Greenshell Mussels

Oceanfisheries Shellfish New Zealand Frozen Greenshell Mussels (4 to 8 mussels) contains 4g total carbs, 0g net carbs, 2.5g fat, 15g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    4 g

  • Total Carbs

    4 g

  • Protein

    15 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 4 to 8 mussels
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    6.3 mg

  • Sodium

    270 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg