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Oat Bran & Ricotta Pancakes

Carbs in Lyfe Kitchen Oat Bran & Ricotta Pancakes

Lyfe Kitchen Oat Bran & Ricotta Pancakes (1 pouch) contains 52g total carbs, 49g net carbs, 15g fat, 9g protein, and 370 calories.

  • Net Carbs

    49 g

  • Fiber

    3 g

  • Total Carbs

    52 g

  • Protein

    9 g

  • Fats

    15 g

370 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    52 g

    • Net Carbs

      49 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    290 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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