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Baking Oat Bran Pancake And Waffle Mix

Carbs in Arrowhead Mills Baking Oat Bran Pancake And Waffle Mix

Arrowhead Mills Baking Oat Bran Pancake And Waffle Mix (0.25 cup) contains 21g total carbs, 15g net carbs, 2g fat, 7g protein, and 120 calories.

Net Carbs

15 g
Fiber

6 g
Total Carbs

21 g
Protein

7 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35g

Nutrient

Value

Calories

120 kCal
Total Carbs

21 g
- Net Carbs
  
  15 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Phosphorus

100 mg
Potassium

170 mg
Sodium

75 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg