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Oat & Barley Cob

Carbs in Tesco Oat & Barley Cob

Tesco Oat & Barley Cob (1 slice) contains 22.1g total carbs, 20g net carbs, 0.9g fat, 4.2g protein, and 110 calories.

  • Net Carbs

    20 g

  • Fiber

    2.1 g

  • Total Carbs

    22.1 g

  • Protein

    4.2 g

  • Fats

    0.9 g

110 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    109.7 kCal

  • Total Carbs

    22.1 g

    • Net Carbs

      20 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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