#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in New York Bakery Co Wholemeal Bagel
New York Bakery Co Wholemeal Bagel (1 serving) contains 48.1g total carbs, 41g net carbs, 2.5g fat, 12g protein, and 250 calories.
Net Carbs
41 g
Fiber
7.1 g
Total Carbs
48.1 g
Protein
12 g
Fats
2.5 g
250 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
249.8 kCal
Total Carbs
48.1 g
Net Carbs
41 g
Fiber
7.1 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
12 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg