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Hi-fibre Wholemeal Bagels

Carbs in Fitzgeralds Hi-fibre Wholemeal Bagels

Fitzgeralds Hi-fibre Wholemeal Bagels (1 bagel) contains 43g total carbs, 37.3g net carbs, 2g fat, 9.1g protein, and 218 calories.

  • Net Carbs

    37.3 g

  • Fiber

    5.7 g

  • Total Carbs

    43 g

  • Protein

    9.1 g

  • Fats

    2 g

218 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    218.2 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37.3 g

    • Fiber

      5.7 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    9.1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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