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Carbs in Marks & Spencer Wholemeal Bagels
Marks & Spencer Wholemeal Bagels (1 bagel) contains 41g total carbs, 36g net carbs, 2g fat, 10g protein, and 215 calories.
Net Carbs
36 g
Fiber
5 g
Total Carbs
41 g
Protein
10 g
Fats
2 g
215 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 0g
Nutrient
Value
Calories
215.1 kCal
Total Carbs
41 g
Net Carbs
36 g
Fiber
5 g
Starch
-
Sugar
5.2 g
Sugar Alcohols
-
Protein
10 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
