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Carbs in Bread Rice Bran Toasted
Bread Rice Bran Toasted (1 oz) contains 13.4g total carbs, 11.9g net carbs, 1.4g fat, 2.7g protein, and 75 calories.
Net Carbs
11.9 g
Fiber
1.5 g
Total Carbs
13.4 g
Protein
2.7 g
Fats
1.4 g
75 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
74.8 kCal
Total Carbs
13.4 g
Net Carbs
11.9 g
Fiber
1.5 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
2.8 g
Fat
1.4 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
21.3 mg
Iron
1.1 mg
Magnesium
21.6 mg
Phosphorus
49.3 mg
Potassium
60.1 mg
Sodium
82.8 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
8.9 mcg
Folate
22.4 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.2 mg
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