#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Main Dishes Pan-fried Trout With Almonds

Carbs in Whole Foods Market Recipes Main Dishes Pan-fried Trout With Almonds

Whole Foods Market Recipes Main Dishes Pan-fried Trout With Almonds (1 trout) contains 8g total carbs, 6g net carbs, 18g fat, 33g protein, and 340 calories.

Net Carbs

6 g
Fiber

2 g
Total Carbs

8 g
Protein

33 g
Fats

18 g

340 cals

Quantity

Serving Size

Serving Size: 1 trout
Serving Weight: 171g

Nutrient

Value

Calories

340 kCal
Total Carbs

8 g
- Net Carbs
  
  6 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

33 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg