Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blackened Tilapia

Carbs in Iron Skillet Blackened Tilapia

Iron Skillet Blackened Tilapia (1 serving) contains 52g total carbs, 39g net carbs, 11g fat, 55g protein, and 460 calories.

  • Net Carbs

    39 g

  • Fiber

    13 g

  • Total Carbs

    52 g

  • Protein

    55 g

  • Fats

    11 g

460 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    52 g

    • Net Carbs

      39 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    55 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2580 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods