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Carbs in Anzio & Sons Kaiser Roll
Anzio & Sons Kaiser Roll (1 roll) contains 31g total carbs, 30g net carbs, 2g fat, 5g protein, and 160 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
5 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 57g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
330 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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