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Organic Kasha Roasted Whole Grain Buckwheat

Carbs in Natural Earth Products Organic Kasha Roasted Whole Grain Buckwheat

Natural Earth Products Organic Kasha Roasted Whole Grain Buckwheat (0.25 cup) contains 31g total carbs, 28g net carbs, 1g fat, 5g protein, and 140 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

5 g
Fats

1 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 41g

Nutrient

Value

Calories

140 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.9 mg
Sodium

4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg