Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Cheese Quesadillas

Carbs in Banquet Beef Cheese Quesadillas

Banquet Beef Cheese Quesadillas (1 meal) contains 30g total carbs, 25g net carbs, 8g fat, 7g protein, and 220 calories.

  • Net Carbs

    25 g

  • Fiber

    5 g

  • Total Carbs

    30 g

  • Protein

    7 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    30 g

    • Net Carbs

      25 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Phosphorus

    150 mg

  • Potassium

    290 mg

  • Sodium

    820 mg

  • Zinc

    1.2 mg

  • Selenium

    17.5 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg

Similar Foods