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Low Fat Cottage Cheese With Pineapple

Carbs in Crystal Creamery Low Fat Cottage Cheese With Pineapple

Crystal Creamery Low Fat Cottage Cheese With Pineapple (0.5 cup) contains 15g total carbs, 15g net carbs, 2g fat, 12g protein, and 130 calories.

Net Carbs

15 g
Fiber

0 g
Total Carbs

15 g
Protein

12 g
Fats

2 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 113g

Nutrient

Value

Calories

130 kCal
Total Carbs

15 g
- Net Carbs
  
  15 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Sodium

160 mg
Vitamin A

60 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg