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Carbs in Dale Farm Spelga Low Fat Pineapple Cottage Cheese
Dale Farm Spelga Low Fat Pineapple Cottage Cheese (1 serving) contains 11g total carbs, 11g net carbs, 1.2g fat, 9.2g protein, and 91 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
9.2 g
Fats
1.2 g
91 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
90.6 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
9.2 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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