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Carbs in Lima Beans Immature Seeds Frozen Fordhook Unprepared
Lima Beans Immature Seeds Frozen Fordhook Unprepared (0.5 cup) contains 15.9g total carbs, 11.5g net carbs, 0.3g fat, 5.1g protein, and 85 calories.
Net Carbs
11.5 g
Fiber
4.4 g
Total Carbs
15.9 g
Protein
5.1 g
Fats
0.3 g
85 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 80g
Nutrient
Value
Calories
84.8 kCal
Total Carbs
15.9 g
Net Carbs
11.5 g
Fiber
4.4 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
5.1 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
19.2 mg
Iron
1.2 mg
Magnesium
30.4 mg
Phosphorus
59.2 mg
Potassium
382.4 mg
Sodium
46.4 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
1.4 mcg
Folate
25.6 mcg
Vitamin A
53.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.1 mg
Vitamin C
15.4 mg
Vitamin D
0 mcg
Vitamin K
4.2 mcg
Vitamin E
0.6 mg
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