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Lima Beans Immature Seeds Frozen Fordhook Unprepared

Carbs in Lima Beans Immature Seeds Frozen Fordhook Unprepared

Lima Beans Immature Seeds Frozen Fordhook Unprepared (0.5 cup) contains 15.9g total carbs, 11.5g net carbs, 0.3g fat, 5.1g protein, and 85 calories.

  • Net Carbs

    11.5 g

  • Fiber

    4.4 g

  • Total Carbs

    15.9 g

  • Protein

    5.1 g

  • Fats

    0.3 g

85 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    84.8 kCal

  • Total Carbs

    15.9 g

    • Net Carbs

      11.5 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.2 mg

  • Iron

    1.2 mg

  • Magnesium

    30.4 mg

  • Phosphorus

    59.2 mg

  • Potassium

    382.4 mg

  • Sodium

    46.4 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    1.4 mcg

  • Folate

    25.6 mcg

  • Vitamin A

    53.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    15.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.2 mcg

  • Vitamin E

    0.6 mg