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Beans Pinto Immature Seeds Frozen Unprepared

Carbs in Beans Pinto Immature Seeds Frozen Unprepared

Beans Pinto Immature Seeds Frozen Unprepared (1 package (10 oz)) contains 92.3g total carbs, 76.1g net carbs, 1.4g fat, 27.8g protein, and 483 calories.

  • Net Carbs

    76.1 g

  • Fiber

    16.2 g

  • Total Carbs

    92.3 g

  • Protein

    27.8 g

  • Fats

    1.4 g

483 cals

Nutritional Facts

  • Serving Size: 1 package (10 oz)
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    482.8 kCal

  • Total Carbs

    92.3 g

    • Net Carbs

      76.1 g

    • Fiber

      16.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    27.8 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    164.7 mg

  • Iron

    8.5 mg

  • Magnesium

    170.4 mg

  • Phosphorus

    332.3 mg

  • Potassium

    2147 mg

  • Sodium

    261.3 mg

  • Zinc

    2.2 mg

  • Copper

    0.3 mg

  • Selenium

    4.3 mcg

  • Folate

    142 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.6 mg

  • Vitamin C

    2.8 mg

  • Vitamin D

    0 mcg