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Dried Fruit & Nuts Vitality Mix

Carbs in Krispy Kernels Dried Fruit & Nuts Vitality Mix

Krispy Kernels Dried Fruit & Nuts Vitality Mix (0.25 cup) contains 22g total carbs, 19g net carbs, 15g fat, 8g protein, and 260 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

8 g
Fats

15 g

260 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 50g

Nutrient

Value

Calories

260 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg