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Carbs in Signature Select Raisin Bran Crunchy Granola Clusters
Signature Select Raisin Bran Crunchy Granola Clusters (1 cup) contains 45g total carbs, 39g net carbs, 1g fat, 4g protein, and 190 calories.
Net Carbs
39 g
Fiber
6 g
Total Carbs
45 g
Protein
4 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 54g
Nutrient
Value
Calories
190 kCal
Total Carbs
45 g
Net Carbs
39 g
Fiber
6 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.5 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
210 mg
Sodium
180 mg
Zinc
1.5 mg
Folate
100 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
2 mcg
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