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Potao Pearls Sweet Potato Mashed

Carbs in Basic American Foods Potao Pearls Sweet Potato Mashed

Basic American Foods Potao Pearls Sweet Potato Mashed (0.5 serving) contains 27g total carbs, 25g net carbs, 0g fat, 2g protein, and 120 calories.

  • Net Carbs

    25 g

  • Fiber

    2 g

  • Total Carbs

    27 g

  • Protein

    2 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    160 mg

  • Sodium

    270 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg