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Carbs in Wasa Solruta Spelt Dinkel & Havrekarnor
Wasa Solruta Spelt Dinkel & Havrekarnor (1 serving) contains 17g total carbs, 14.5g net carbs, 2g fat, 3g protein, and 100 calories.
Net Carbs
14.5 g
Fiber
2.5 g
Total Carbs
17 g
Protein
3 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 27g
Nutrient
Value
Calories
100.4 kCal
Total Carbs
17 g
Net Carbs
14.5 g
Fiber
2.5 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg