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Hot Blueberry Walnut Oats & Quinoa Cereal

Carbs in Backpacker's Pantry Hot Blueberry Walnut Oats & Quinoa Cereal

Backpacker's Pantry Hot Blueberry Walnut Oats & Quinoa Cereal (1 package) contains 30g total carbs, 22g net carbs, 10g fat, 10g protein, and 360 calories.

Net Carbs

22 g
Fiber

8 g
Total Carbs

30 g
Protein

10 g
Fats

10 g

360 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 88g

Nutrient

Value

Calories

360 kCal
Total Carbs

30 g
- Net Carbs
  
  22 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

46 mg
Iron

3 mg
Potassium

425 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg