#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bob's Red Mill Grains Beans Seeds White Popcorn
Bob's Red Mill Grains Beans Seeds White Popcorn (2 tbsp) contains 19g total carbs, 11g net carbs, 1g fat, 3g protein, and 100 calories.
Net Carbs
11 g
Fiber
8 g
Total Carbs
19 g
Protein
3 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
11 g
Fiber
8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Grains Beans Seeds Organic Hard White Wheat Berries
- Grains Beans Seeds Yellow Popcorn
- Grains Beans Seeds Soft White Wheat Berries
- Grains Beans Seeds White Hulled Sesame
- Grains Beans Seeds Basmati White Rice
- Grains Beans Seeds Small White
- Grains Beans Seeds Long White Rice
- Grains Beans Seeds Short White Rice
- Grains Beans Seeds Sweet White Rice
- Beans White Mature Seeds Canned
