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100% Pan Integral

Carbs in Lumijor 100% Pan Integral

Lumijor 100% Pan Integral (1 slice) contains 15g total carbs, 13g net carbs, 1g fat, 3g protein, and 80 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg