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Natural Sunflower Seed Bread

Carbs in Mestemacher Natural Sunflower Seed Bread

Mestemacher Natural Sunflower Seed Bread (1 piece) contains 29g total carbs, 23g net carbs, 3g fat, 4g protein, and 140 calories.

  • Net Carbs

    23 g

  • Fiber

    6 g

  • Total Carbs

    29 g

  • Protein

    4 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg